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Premium heel liner inserts designed exclusively for shoes
Soft 4D sponge cushion with breathable fabric for long-lasting comfort
Prevents heel rubbing, blisters, and slipping inside shoes
Improves shoe fit—ideal for slightly loose heels or boots
Strong self-adhesive backing stays securely in place
Suitable for heels, boots, flats, and leather shoes
100% positive feedback across our sales channels
Delivery: Ships from Sydney with same/next business day dispatch. Free shipping over $69 USD - Flat rate $12.99 USD otherwise. Typically arrives in 5-10 business days. Express Post available.
Our Heel Liner Grip Pads for Shoes are crafted from a soft 4D sponge—meaning a contoured, high-resilience cushion - covered in breathable fabric for all-day comfort. These self-adhesive heel inserts stop rubbing, prevent blisters, and reduce slipping inside shoes.
Perfect for making slightly loose shoes fit better, they’re easy to apply, stay securely in place, and are suitable for a variety of footwear including heels, boots, flats, and leather shoes. The discreet, slim design works without altering shoe appearance.
Why You’ll Love It
Stops heel rubbing & prevents blisters
Improves shoe fit and reduces heel slippage
Soft, contoured 4D sponge for cushioned comfort
Strong adhesive backing for secure placement
Flexible, Comfortable and suitable for various shoe types.
Thickness: 1 cm approx
Package includes: 2 Pairs of Shoe Heel Sticker (4 pieces)
These insole pads are fantastic, they are well padded and adhere to heel of the shoe extremely well. I highly recommend them in protecting your heels.
L
Leonie L. (Newcastle, NSW)
2 Pairs (4 Pieces) - White Pad
Shoe grip
Seemed to have helped with slipping but have only worn the shoes once.
Easy to cut to size and apply also did hold in place well.
B
Barry E.H. (Sydney, NSW)
Good fit and protects heal
Comfortable fit and can be adapted to any shoe. I got them because the heal of my shoe was wearing out, so I will get more life out of the shoe plus they are very comfortable. Recommended for an inexpensive fix to shoe heal problems in any shoe
These insole pads are fantastic, they are well padded and adhere to heel of the shoe extremely well. I highly recommend them in protecting your heels.
L
Leonie L. (Newcastle, NSW)
2 Pairs (4 Pieces) - White Pad
Shoe grip
Seemed to have helped with slipping but have only worn the shoes once.
Easy to cut to size and apply also did hold in place well.
B
Barry E.H. (Sydney, NSW)
Good fit and protects heal
Comfortable fit and can be adapted to any shoe. I got them because the heal of my shoe was wearing out, so I will get more life out of the shoe plus they are very comfortable. Recommended for an inexpensive fix to shoe heal problems in any shoe
Just needed a quick solution for relief from Bunions rubbing when wearing tighter shoes - these easy slip on Sleeves work well for a quick easy solution for evening shoes - great price.